Featured posts
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Is your inner critic running the show?
Sometimes the little voice in your head isn’t so little. Sometimes it becomes loud, annoying, and downright aggressive.
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How listening to your body will change your life.
When you slow down enough to get in touch with your own thoughts, feelings, and desires, your true self is there to teach you some vital truths. Here’s my story.
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Success Story: Discovering Your Essential Truth
How Julie made the shift to designing a life with purpose, passion, joy, and trust. Learn more about her coaching journey in her own words.
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It Gets Late Early: Combating Ageism in the Tech Industry
This week I had the pleasure of speaking with Maureen Wiley Clough for her new podcast, It Gets Late Early, all about aging in the tech world. I can't wait for you to hear our chat when the podcast launches! We had such a juicy conversation about her body of work and why this issue is so important to bring to light. Did you know that 60% of workers age 45 or older have seen or experienced age discrimination in the workplace?
Did you practice your RPMs this morning?
Are you curious about meditation? Do you want to learn more about it? Davidji, along with many others, offers free meditations on the Insight Timer app. I can't recommend them enough! I hope to see you there, "from the sweet spot of the Universe" as Davidji always signs off with.
Eight Questions To Start The New Year Off Right
Have you ever set New Year’s resolutions that often don’t last beyond January? I know I have in the past. Today, I go beyond simply setting a few resolutions and goals that I quickly forget about. I have a workbook that I use each year and have even designed a powerful retreat around it.
