Free Downloads

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Podcasts

Over 40 in Tech? An ex-Amazon Recruiter Tells You What to Expect with Lori Prutsman
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Start Close In Podcast with Trina Hamilton
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Books & Reading

Burnout: The Secret to Unlocking The Stress Cycle by Emily Nagoski and Amelia Nagoski
Life Is In The Transitions: Mastering Change at Any Age by Bruce Feiler
Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett & Dave Evans
The Book of Awakening by Mark Nepo
The Burnout Epidemic: The Rise of Chronic Stress & How We Can Fix It by Jennifer Moss
The Burnout Fix by Dr. Jacinta M. Jimenez

Looking for more tools and resources?

What do you do when your inner critic takes hold? @byron.katie is one of my teachers on this life journey. She’s taught me a lot about beliefs that no longer serve me or are totally incorrect. I often use her 4 questions, from “The Work&r
Happy Mother's Day to all the mothers out there! And for all those who serve in mothering roles for so many. I'm so grateful for my mother who has taught me so much about life. And she taught me how to be a loving, caring, and generous stepmother mys
I was so blessed to be a part of a croning ceremony this weekend to help welcome three of my beloved friends and members of my spiritual healing community, Karen, Marie, and Terry, into a beautiful next phase of their lives. So what is a crone ceremo
I would like to share that we have added a new addition to our little family! ELVIS has entered the building! 😽🐈🎤🎼🎹 Finally, after 8 weeks of hanging around outside diligently and begging to come in and be a part of our tribe, we took him to the