Where are you? Here. What time is it? Now.

Hi friends, 

Sometimes the simplest things can help us stay grounded and remind us of who we are in the world. As I mentioned in last week's newsletter, I like to keep visual reminders of what inspires my work as a coach in my physical space.

For example, these engraved stones provide words of encouragement, motivation, and inspiration both in my day-to-day gratitude practice and with my clients. I love using them at women's retreats and often ask the question, "where does this word play a role in your life today?" to prompt larger conversations around our needs and desires, as well as ground us in the moment. 

What word do you need more of in your life right now? Hit reply to respond, and I'll see you back here next Sunday.