Right in front of my face.

Happy Halloween, friends! 

I had the pleasure of appearing on the season finale of the Right In Front of My Face podcast this week. I chatted with Shannon about the symptoms of burnout, our personal struggles, and my approach to coaching. 

As we head full speed towards the holidays it's so important to take a step back and recognize what burnout looks like and how to avoid it. I hope you'll find some time to listen to our conversation and reach out if I can be a resource to you. 

How are you making time for yourself this week? Hit reply to respond and I'll see you back here next Sunday. 

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At our core, we are stillness and silence.