Reclaiming Your Sunday: We Repeat What We Don't Repair

Hi friends,

Happy Sunday! I’m sharing a few guiding thoughts as you prepare for the week ahead. As always, you can follow me on Instagram for more mindful moments and useful quotes throughout the week.

When we shift, everything shifts. This week, I encourage you to examine the patterns in your life that keep repeating themselves over and over again. What's working? What needs untangling? In order to shift our mindset and build a more authentic life, we must first confront the negative patterns, relationships, and behaviors that are no longer serving us. 

Need help diving in? Schedule a free 30-minute call with me.

What old patterns are you working on letting go of? I'd love to hear from you. Hit reply to respond and I'll see you back here next week.