Podcast Episode: Setting Up Your Intentional Year

Hi friends, 

It was an honor to chat with Dr. Jacqueline Kerr for season two of her podcast, Overcoming Working Mom Burnout. Jacqueline is a behavior change scientist, public health researcher, and fellow burnout survivor who has dedicated her career to empowering working moms to keep changing the world.

In this episode, we talk about my burnout journey, how to address workplace burnout, and setting up intentions for the year ahead. Click below to listen. 

How are you prioritizing yourself in the New Year? What are you drawing strength from? Hit reply to respond and I'll see you back here next week.