Taking my own advice.
Hi friends,
Time and time again, I return to the practices that nurture my spirit and cultivate curiosity. But those can be easy to ignore when I'm caught up in the numerous and sometimes messy demands of the day-to-day. That's when I remind myself to pause and take my own advice.
This week, I'm sharing mindful moments from the archives to help us battle burnout, find light in the darkness, and live more authentic lives.
What mindful practices will guide your week? Hit reply to respond and I'll see you back here next Sunday.