Learn to rest, not quit.

Hi friends, 

As 2021 draws to a close we may find ourselves caught up in all that's left to do or all we may have missed out on this year. When we're feeling burnout and overwhelmed by everything on our to-do lists it can seem easier to quit than to pause and embrace restorative rest. 

This week, let's remind ourselves that our best work requires energy and time. The title of this email is a popular quote attributed to the artist Banksy, but it truly applies to every industry, season, and stage of life. Moving slowly in the right direction is always better than running quickly and hastily in the wrong one! 

Listening to and respecting your body when it is seeking rest is not only a gift to yourself, but to your loved ones. After all, the world needs your passion and spark. 

Let's all take a hint from my cat, Harley, who never fails to remind me that naps are an essential part of life. I'll see you back here next Sunday.