Listen to Your Body… it Really Can Change your Life!

Listen to Your Body… it Really Can Change your Life!

January 3rd, 2017 was the day that my life changed forever. At the time I was working for a large, global company and traveling an average of 50,000 miles a year with very little rest. On the day in question, I happened to be in Florida preparing to lead a multi-day...
The Gift of Accepting

The Gift of Accepting

Have you ever experienced a truly visceral reaction when someone offers help to you? A gift? Support?  As a coach, I help and support my clients every day. So why can’t I accept these gifts myself?  I’m a Type 2 on the Enneagram. The Helper. The Giver. In...