The Gift of Accepting

The Gift of Accepting

Have you ever experienced a truly visceral reaction when someone offers help to you? A gift? Support?  As a coach, I help and support my clients every day. So why can’t I accept these gifts myself?  I’m a Type 2 on the Enneagram. The Helper. The Giver. In...
Is your inner critic running the show?

Is your inner critic running the show?

How I came to know and let go of my inner critic. And how YOU can too. Sometimes the little voice in your head isn’t so little. Sometimes it becomes loud, annoying, and downright aggressive, yelling “you can’t do that,” or “you’ll fail for sure,” or “don’t take the...